Nutrition Support for Type 2 Diabetes
Steadier blood sugar starts with your plate.
Managing type 2 diabetes takes more than a printed handout. I build a nutrition plan around your blood sugar goals, your medication, and your real life. It works alongside your doctor, not around them.
This is nutrition support. It works alongside your doctor and any medication or insulin they prescribe. It does not replace their care.
Why this is hard to figure out alone
- You were handed a generic diabetic diet sheet and told to figure it out.
- Your blood sugar still swings even when you think you're eating well.
- You're not sure which carbs actually matter for your numbers.
A different starting point
The Fuel-First Method pairs carbohydrates with protein and fiber, so your blood sugar rises more slowly and stays steadier through the day. We build your plan around your medication, your labs, and the foods you actually eat, alongside your doctor's care.
Built around your real life
Built around your labs
Your plan reflects your real A1C and glucose readings, not a generic sheet.
Steadier blood sugar
Practical carb pairing and timing strategies, not just "cut carbs."
Works with your medication
Fits alongside insulin or other medications your doctor has prescribed.
Real food, not a list of bans
Practical swaps and portions you can keep, not a list of forbidden foods.
Everything built into your plan
A Personalized Plan
A written plan built from your history, goals, and how you actually eat. Not a generic PDF.
Direct Messaging Support
Questions come up between sessions. You can reach me directly, not a support inbox.
Ongoing Check-Ins
Regular check-ins to see what's working, and adjust what isn't. This isn't a one-and-done plan.
A program built around this
Diet-Only Support Program
Nutrition-only coaching, tailored to your health goals
Best for: GLP-1 support, fatty liver, or nutrition-only guidance
This $1,397 program is tax-exempt and fully insurance billable as dietitian services.
- A full first assessment — the same process as the 16-Week Program
- Follow-ups every 3 weeks for your first 9 weeks, then every 3-4 weeks after that
- Message me anytime through Practice Better
- Tailored to your health goals — GLP-1 support, fatty liver, or general nutrition
- Dietitian support only — nutrition guidance, no strength coaching
From booking to your first plan
Book a free 15-minute call
We'll talk about your goals and what's held you back before, and I'll recommend the right next step.
Your 1:1 assessment
A full session covering your history, goals, and how you currently eat. You'll get a written plan within a week.
Ongoing check-ins
Regular check-ins keep the plan working as your life changes. Online anywhere in Ontario, or in person in Sudbury.
I've been where you are
I lost 60+ lbs myself using the same Fuel-First Method I build into every program: real food first, not willpower. That's not a sales pitch. It's why I became a Registered Dietitian in the first place.
Max Snider is a Registered Dietitian (RD), regulated by the College of Dietitians of Ontario.
Read my full storyCommon questions
Yes. What and when you eat directly affects blood sugar. A plan built around your labs and routine can help you manage it day to day, alongside your doctor's care.
No. Medication decisions stay between you and your doctor. My role is the nutrition side, working alongside whatever they've prescribed.
No. The focus is pairing and portioning carbs so your blood sugar stays steadier, not cutting them out.
It helps, but it's not required. Bring whatever labs you have and we'll build your plan from there.
Yes. That's a generic starting point. This is a plan built specifically around your labs, your medication, and how you actually eat.
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Let's build your plan
Book a free strategy call. You'll walk away with a clear next step, whether or not we work together.